Training Load Pro for measuring the stress on different parts of the body Estimating your VO2max with the Running Index Real-time routing Route planning with Komoot Personal and adaptive training plan Calorie consumption analysis with Smart Calories Innovative Precision Prime wrist pulse measurement Weather forecast for the next two days Motivating feedback after each training session Continuous pulse measurement and comprehensive overview of heart activity Individual training instructions with FitSpark adapted to personal needs Nightly Recharge shows how well you have recovered at night Sleep Plus Stages records sleep phases and determines sleep quality Guided breathing exercises with Serene Supports over 130 sports Automatic recognition of swimming style, moves and speed Analysis of energy sources in different parts of the body Smartphone notifications Strava Live segments for more interesting runs and bike rides