The Salomon Speedcross 6 Men's Trail Shoe is Salomon's most popular off road shoe. This version is even more lightweight than previous models and has an even stronger grip with the ground than ever before. The outsole includes Mud Contagrip® that's built for maximum grip on soft, loose, rugged and uneven surfaces thanks to the deep, sharp lugs that are also designed to shed mud quicker. The EnergyCell+ midsole compound offers the same level of comfort and durability expected from the Speedcross while the anti-debris mesh and woven fabrics of the upper cradle your foot for a secure fit. Quicklace™ is a strong lace for one pull tightening which ensures easy on and easy off and a lace pocket for easy storage. Features: Mud Contagrip® EnergyCell™+ Anti-debris mesh to avoid debris getting trapped between the foot and the footbed Quicklace™ for easy on, easy off Heel to toe drop: 10mm Lug depth: 5mm Weight: 298g Standard D width SIZING ADVICE It's normal for your feet to swell slightly when running, especially over longer distances. We recommend ensuring your running shoes have enough room to account for this and to allow your toes to spread comfortably, by leaving approximately a thumbs width of space between the end of your longest toe and the front tip of the shoe. This will help to reduce the risk of bruised toenails, blisters or numbness. Running shoe sizes can vary slightly from brand to brand but we generally advise wearing at least half a size bigger than your regular shoe size.